A typical Adult male is recommended to consume not more than 0.5gm to 1gm per Kg of their body weight. Again, which must be cycled. If you c

Designed to stretch and compress. But what Happens when they aren't stretched enough for a long time? They loose an amount of their elastic

Alcohol has become quite a part of the Lifestyle of many. Though, we don't have an inherent culture of Alcohol consumption.

In our day-to-day lives we eat a lot of food, but in general most people prefer Rice, Wheat based Burgers/Pizzas/Tacos/Chapatis/Rotis,...